Live Online Workout Classes

Join Sassy for a live workout from her studio,
showing you how to complete all of the exercises
in her signature Ballet Blast programs.

Join Now

Workout At Home With Sassy

In these times of uncertainty, you may not be comfortable returning to your local gym once it reopens. Or, you may simply be happy continuing to workout from the comfort of your own home, and looking for new programs to follow.

Join Sassy as she teaches Ballet Blast live from her home studio, with a range of classes for you to choose from. Check the new timetable every month to sign up for the classes you want to take part in, and simply follow along on Zoom.

Each month, Sassy will lead a range of classes for her clients, including:
Ballet Blast Sculpt & Stretch - 60 minutes
Ballet Blast Signature - 45 minutes
Express Blast: Arms & Core - 30 minutes
Express Blast: Legs & Glutes - 30 minutes
Ballet Blast Stretch - 30 minutes
Sign up today for instant results from the comfort of your own home and enjoy the benefits of working out live. Choose from a monthly, bi-annual, or annual subscription plan, which all include guidelines to eating a healthy and nourishing diet, as well as access to the Sassy fitness app.

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Monthly

$12.99/month

$0.43 a day

14 day free trial
App Access
New workouts each month
Diet Guidelines
Monthly Workout Program
Skill Videos
Subscribe Now

Bi-Annual

$66/6 months
(15% off)

$0.36 a day

14 day free trial
App Access
New workouts each month
Diet Guidelines
Monthly Workout Program
Skill Videos
Subscribe Now

Annual

$109/year
(30% off)

$0.29 a day

14 day free trial
App Access
New workouts each month
Diet Guidelines
Monthly Workout Program
Skill Videos
Subscribe Now
All subscriptions auto-renew

Live Workout faqs

Is it effective to work out at home?

Where you choose to work out doesn’t have much of an impact on how effective your workout is. However, if you choose to exercise at home, you might need to put in extra time and effort to get the same results as you would in a gym. This is because you might not have all the equipment you’re used to in a gym setting. However, Sassy has tailored her workouts to be completed from home easily, so you won’t have to worry about buying any equipment — all you need is yourself and a yoga mat.

How do I follow along with Sassy?

To follow Sassy’s workouts, just sign up to the class of your choice, and make sure you have Zoom downloaded on your laptop or tablet. Once you’ve signed up for the class, you’ll be emailed a link to the live Zoom class to follow along with.

Is ballet a good workout?

Sassy’s Ballet Blast workouts are ideal for toning and developing lean muscle, while also improving your flexibility and posture. Each workout is carefully planned for you to get the most out of each session, whether you’re a beginner or a professional athlete. Completing the workouts as often as you have time for will make each session easier, while also showing noticeable differences, such as improved flexibility and posture, quickly.
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