Group E

30/90 Day Challenge Program

This weekly workout plan is for Group E of the 30-90 day challenge. The plan includes a mixture of LIVE workouts and on-demand video mixes you can stream at home.

For LIVE workouts the link will be posted below the image after clicking into the days schedule. The link will also be posted in the Telegram groups. If you're unable to attend any of the LIVE workouts these will be recorded, and the link posted there to stream after the event.

Please download zoom, ahead of your first LIVE class.

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