Monthly Workout Plan
Exercise At Home With Sassy
Transform your body with Sassy’s easy-to-follow monthly workout plan. Incorporating moves inspired by ballet principles, these routines focus on building strength and endurance, helping you to shape and tone your physique. Follow the plan from Monday to Saturday to create long, lean muscles, and make huge improvements to your overall physical health.
These monthly workout plans are exclusive to subscribers, and suitable for all fitness levels, with no equipment required for most of the techniques. Exercise at home, at a friend’s house, or even outdoors, by simply streaming the videos directly to your phone and other electronic devices.
Best of all, since Sassy creates a brand new sequence of exercises every single month, no two workout plans will ever be the same. This helps to keep your routines fresh and mix things up to challenge your muscles.
Subscribe today to stream the first workout of your new monthly plan.